The Power of Pause-Ability: Shaping Your Reality with Intent

In the hustle and bustle of our daily lives, we often find ourselves reacting on autopilot. But what if we could pause, reflect, and choose our responses? This concept, known as "Pause-ability," equips us to transition from a reactive state dictated by Newtonian physics to a proactive, Quantum approach, ultimately shaping our reality with intention.

From Newtonian to Quantum Reality

In the **Newtonian form of reality**, our environment controls the state of our body, mind, and spirit. We're bound by cause-and-effect, reacting to external events without conscious choice. However, by embracing the **Quantum form of reality**, we shift from being passive experiencers to active creators. Our body, mind, and spirit generate the environment, allowing us to shape our reality intentionally.

Choosing Your Channel

Imagine holding a remote control, deciding what to watch next. Will it be a romance, tragedy, comedy, or adventure? In the Quantum form of reality, the pause grants us the freedom to choose our life's channel. When we react on autopilot, often relying on subconscious programming set in early childhood, we can become trapped in an unfulfilling channel.

The Power of Pause

The magic lies in the pause. Here, we're free to choose various responses, aligning our actions with higher consciousness. Embracing the power of pause means recognizing that reactive behaviors are ingrained patterns, not true choices. By consciously choosing our responses, we elevate our existence to a higher frequency.

Choosing Love

A profound choice we can make is to **choose love**. In the Quantum reality, choosing love transcends the Newtonian cause-and-effect, becoming an intentional act that elevates us above past programming. When we move beyond reaction and intentionally choose love, we align with a higher vibration that can transform our reality.

Embrace the Quantum Field

Shifting from the Newtonian to the Quantum field requires mindfulness, presence, and intention. It's about realizing that our reactions are often not conscious choices but ingrained responses. Embracing the Quantum field means actively choosing our reality and creating an environment that reflects our highest self.

Steps to Stay in a Love and Above Frequency

**1. Practice Mindfulness:** Develop a daily mindfulness practice to heighten your awareness of the present moment. This helps you notice when you're slipping into reactive patterns. By staying present, you can consciously choose responses aligned with love and higher vibrations.

**2. Cultivate Gratitude:** Make it a habit to reflect on things you are grateful for each day. Gratitude shifts your focus from what's lacking to what's abundant, elevating your emotional state and fostering a love-centered mindset.

**3. Set Intentions:** Start each day by setting positive intentions. Visualize the kind of day you want to experience and the responses you'll choose in various situations. Having clear intentions helps you stay proactive and aligned with your higher self.

Conclusion

Remember, reacting is rarely a choice, but choosing the Quantum over the Newtonian field allows us to live intentionally and consciously. **Choose love. Choose to create your reality. Choose the Quantum.**

When clients come to my office, I immediately get them to discuss what channel they would like to be on in their own movie. I let them know they have the remote control and can adjust the volume, brighten or darken the colors, and even shrink or expand the screen in their mind's eye. They can change the channel to a better station, projecting the best image of their life onto a blank screen.

Describe your life emotionally, mentally, physically, spiritually, romantically, financially, and socially. We envision your Quantum future by choosing consciously rather than sloppily. First, we clear and clean limiting beliefs, fears, and doubts. Secondly, we get clear on what you want to plan and plant with your future self. Thirdly, we get into a relaxed state to reach a deeper state of consciousness, rewiring and mastering new beliefs.

Lastly, we repeat your new future over and over again, making the new reality a habit of thought and feeling. We make our beliefs, and then our beliefs make us. A belief is just a thought we keep thinking over and over again. You get to choose your future. Even Einstein said imagination is more important.

Stay tuned for a deep dive on Zoom of my, “Mixed Up to Fixed Up in Four Weeks” workshop in the spring and remember to always, always, always go where the love is.

-Namaste❤️

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